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MEDITERRANEAN and OMEGA DIETS |
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Recommended by physicians and scientists, it is one of the best diets for the prevention of heart disease, stroke and cancer. It's protective effects prolong longevity and is a powerful tool for the prevention of cardiovascular disease and coronary heart attacks. "Hundreds of books and publications agree, it is a model of excellent nutrition and one of the healthiest diets on the planet." - Dr. Nuchovich
Dr. Nuchovich will teach you in the office how the Mediterranean Diet...... ...Has key foods that are the reasons for its powerful beneficial effects. ...Is easier to do and follow than you may have thought. ...Provides powerful natural antioxidants, fresh vitamins and omega fatty acids that nourish and provide metabolic advantages. ...Shows certain alcoholic beverages and oils to be healthful. i We also teach why some Mediterranean dishes are not healthy and why some "Mediterranean Diets" books are not good. i Learn the 8 most important facts of Mediterranean Diets and how to incorporate them into your daily routine. i Learn to distinguish between good fat and bad fat, good carbohydrates and bad carbohydrates. i Learn the facts without having to read long and confusing books.
Enter here to browse the comprehensive selection of health and wellness books that we invite you to add to your own personal library. Every book we recommend has been reviewed by the doctor or someone at the institute.
Education is the
cornerstone of knowledge that leads to action which gets you results! |
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