The Jupiter Institute of the Healing Arts is a leading provider of Nutrition Education, Nutrition Counseling and Nutrition Programs including facts, articles, and a healthy eating program through The Mediterranean Diet Plan. Joints, nerves and muscles are made of living tissues, therefore, daily use causes “wear and tear" on them. Adequate nutrition is needed to prevent the damaging effects of free-radicals and to avoid the harmful effects of acid forming foods and “anti-nutrients". We emphasize and teach The Mediterranean Diet Plan to decrease inflammation and pain.
THE MEDITERRANEAN DIET PLAN
The Mediterranean Diet Plan is known by physicians and scientists as one of the best diets for the prevention of heart disease, stroke and cancer. The Mediterranean Diet promotes permanent weight loss, prolongs longevity, and reduces inflammation that causes pain. It is a powerful tool for the prevention of cardiovascular disease and coronary heart attacks.
"Hundreds of books and publications agree, The Mediterranean Diet is a model of excellent nutrition and one of the healthiest diets on the planet." - Dr. Nuchovich
Mediterranean Diet Beneficial Effects Include:
- Lowering cholesterol
- Lowering the bad LDL
- Increasing the good HDL
- Relieving arthritis and inflammation (swelling)
- Healing injuries
- Relieving anxiety, depression, pain, fatigue, asthma & digestive disorders
What you may not know about The Mediterranean Diet that we will teach you......
- contains key foods that are the reasons for its powerful beneficial effects.
- is easier to do and follow than you may have thought.
- provides powerful natural antioxidants, fresh vitamins and omega fatty acids that nourish and provide metabolic advantages.
- shows certain alcoholic beverages and oils are healthful.
You will also learn…
- why some Mediterranean dishes and "Mediterranean Diet" books are not healthy
- the 8 most important facts of Mediterranean Diets and how to incorporate them into your daily routine.
- how to distinguish between good fat and bad fat, good carbohydrates and bad carbohydrates.
- the facts without having to read long and confusing books.
Pre-order Dr. Nuchovich’s soon to be released book: The Palm Beach Pain Relief System: A Guide for Regaining Freedom from Pain, Arthritis and Injuries Naturally, which includes key information on The Mediterranean Diet Plan.
Please also visit our library for a complete list of health and wellness books: we invite you to add them to your own personal library. Every book we recommend has been reviewed by the doctor or someone at the Institute.
Education is the cornerstone of knowledge that leads to action which gets you results!
Call us today at 561.746.1205 to schedule an appointment or medical consultation with our team. We look forward to serving you!